Hera nurtures both mothers and their families with in-home care and support for the fourth trimester (first 3 months after birth). Maybe your partner is going back to work soon after the baby is born, or your family/friends are not close by, or you have other children that need care too. 

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Hera includes:

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• 8 hours of care and support (4 x 2 hours) during your fourth trimester.

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• A Meals 4 Mumma's Day meal package at each visit. Includes: 2 x breakfast or lunch or 2 x lunch or dinner meals,  plus a choice of Snack: 4 lactation slices, 5 bliss balls, or 3 breastfeeding brownies and a choice of Beverage: Mummy's Mylk Herbal Tisane

 

* The meals change weekly with each week of your postpartum*

www. meals4mummas.com.au

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• 1 x 90 minutes Postpartum Massage - provided by Astrid Cottoen

www.astridcattoen.com.au 

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• Unlimited text/email support during the fourth trimester. 

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• Access to resources for newborn care, postpartum recovery, and recipes.

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• Support and care could include;

  • Help with older children

  • Meal preparation

  • Grocery shopping 

  • Light house duties

  • Attend appointments with you

  • Debriefing your birth

  • Be someone who will be there to listen    

  • Provide guidance with breastfeeding 

  • Provide guidance for newborn care   

  • Care for your baby whilst you have a rest/shower/get some fresh air

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Investment $920

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*You can always add more hours if you wish at an additional cost* 

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A 30% deposit is required after the meet & greet to book your package in

Eve is my ultimate package, it is perfect for those who would love to have complete continuity of care with me. With this offering, I am with you and your partner every step of the way through your pregnancy, birth, and postpartum period. 

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Eve includes: 

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• 3 x face-to-face prenatal sessions to discuss the following topics:​​​

  • Discuss the process of birth

  • Fears releasing,  discussions of birth beliefs, and coaching

  • Play 'the game of birth and understand the different pathways of birth

  • Create a birth map

  • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

  • Exercises/positions to assist with the optimal position of the baby

  • Evidenced-based research on medical procedures 

  • Discuss the postpartum period, newborn care, self-care, and the important pillars of postpartum recovery. 

  • Create a postpartum plan 

  • A printed copy of my birth and postpartum booklets 

 

• Email and phone support during your pregnancy - Discuss care provider appointments and concerns. 

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• I will be 'on call' from 38 weeks and available by phone during this time. 

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• Physical and emotional support for you and your partner through labour and birth. 

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• Full access to my labour and birthing resources: High-quality essential oils plus labour and birth props ( TENs machine, birth sling, birth comb, heat pack, fairy lights, electric candles, affirmation cards and rebozo. 

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•  2 x 2-hour in-home postpartum visits

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• A Meals 4 Mumma's Day meal package at each postpartum visit. Includes: 2 x breakfast or lunch or 2 x lunch or dinner meals ,  plus a choice of  Snack: 4 lactation slices, 5 bliss balls, or 3 breastfeeding brownies and a choice of Beverage: Mummy's Mylk Herbal Tisane.

 

* The meals change weekly with each week of your postpartum*

www. meals4mummas.com.au

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• 1 x 90 minutes Postpartum Massage - provided by Astrid Cottoen 

www.astridcattoen.com.au 

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• Unlimited text/email support through your postpartum period 

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Investment $2399

*Payments can be made by bank transfer, cash or Credit card* 

A 30% deposit is required after the meet & greet to book your package in

Eileithyia is a beautiful offering for mothers and their partners who would love to have a birthing companion with some extra guidance in planning the birth. (Does not include postpartum planning or support)

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Eileithyia includes: 

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• 2 x face-to-face prenatal sessions, they will include the following topics:

  • Discuss the process of birth

  • Fears releasing,  discussions of birth beliefs, and coaching

  • Play 'the game of birth' and understand the different pathways of birth

  • Create a birth map

  • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

  • Discuss natural labour management tools 

  • Exercises/positions to assist with the optimal position of the baby

  • Evidenced-based research on procedures

​

• Email and phone support during your pregnancy - Discuss care provider appointments and concerns. 

​

• I will be 'on call' from 38 weeks and available by phone during this time. 

​

• Physical and emotional support for you and your partner through labour and birth. 

​

• Full access to my labour and birthing resources: High-quality essential oils plus labour and birth props ( TENs machine, birth sling, birth comb, heat pack, fairy lights, electric candles, affirmation cards and rebozo. 

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• A 30-minute call to debrief your birth

 

 Investment $1599

 

*Payments can be made by bank transfer, cash or Credit card* 

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A 30% deposit is required after the meet & greet to book your package in

Freyja is designed for mummas and their partners who are planning on a home birth and would love some extra support from a doula. 

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Freyja includes: 

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• 1 x face-to-face prenatal sessions, they will include the following topics:

  • Discuss the process of birth

  • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

  • Discuss natural labour management tools 

  • Exercises/positions to assist with the optimal position of the baby

​​

* We can always add extra prenatal sessions if you would like more education*

​

• Email and phone support during your pregnancy - Discuss care provider appointments and concerns. 

​

• I will be 'on call' from 38 weeks and available by phone during this time. 

​

• Physical and emotional support for you and your partner through labour and birth. 

​

• Full access to my labour and birthing resources: High-quality essential oils plus labour and birth props ( TENs machine, birth sling, birth comb, heat pack, fairy lights, electric candles, affirmation cards and rebozo. 

​

• A 30-minute call to debrief your birth.

 

 Investment $1299

 

*Payments can be made by bank transfer, cash or Credit card* 

​

A 30% deposit is required after the meet & greet to book your package in

This package is for mothers who are planning on having a home birth and have the additional support of a doula.  

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Freyja includes 

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• 3 x 1:1 face-to-face or virtual prenatal sessions. Topics included are;

  • Discuss the process of birth

  • Fears releasing,  discussions of birth beliefs, and coaching

  • Play 'the game of birth' and understand the different pathways of birth

  • Create a birth map

  • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

  • Discuss natural labour management tools 

  • Exercises/positions to assist with the optimal position of the baby

  • Evidenced-based research on medical procedures 

  • Discuss the postpartum period, newborn care, self-care, and the important pillars of postpartum recovery

  • Create a postpartum plan 

  • Printed birth and postpartum booklet 

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• 1 x Birth debrief session via phone 

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Investment $499

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*Payments can be made by bank transfer, cash or Credit card*