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Doula Packages

If you are interested in hiring a doula let's do a free meet and greet, it's a great opportunity to see if you feel comfortable and confident with me and what I have to offer. Feel free to contact me to organise a meet and greet on a day and time that suits you. 

Mother Baby Bonding

Postpartum Doula support

Hera nurtures both mothers and their families with in-home care and support for the fourth trimester (first 3 months after birth). Maybe your partner is going back to work soon after the baby is born, or your family/friends are not close by, or you have other children that need care too. 

Hera includes:

  • 8 hours of care and support (4 x 2 hours) during your fourth trimester.

  • A Meals 4 Mumma's Day meal package at each visit. Includes: 2 x breakfast or lunch or 2 x lunch or dinner meals,  plus a choice of Snack: 4 lactation slices, 5 bliss balls, or 3 breastfeeding brownies and a choice of Beverage: Mummy's Mylk Herbal Tisane

 

* The meals change weekly with each week of your postpartum*

www. meals4mummas.com.au

  • 1 x 90 minutes in-home postpartum Massage - provided by Astrid Cottoen

www.astridcattoen.com.au 

  • Unlimited text/email support during the fourth trimester. 

  • Access to resources for newborn care, postpartum recovery, and recipes.

  • Support and care could include;

    • Help with older children

    • Meal preparation

    • Grocery shopping 

    • Light house duties

    • Attend appointments with you

    • Debriefing your birth

    • Be someone who will be there to listen    

    • Provide guidance with breastfeeding 

    • Provide guidance for newborn care   

    • Care for your baby whilst you have a rest/shower/get some fresh air

Investment $1060

*You can always add more hours if you wish at an additional cost* 

A 30% deposit is required after the meet & greet to book your package in

Image by Jonathan Borba

Pregnancy, Birth & Postpartum Doula support

Eve is my ultimate package, it is perfect for those who would love to have complete continuity of care with me. With this offering, I am with you and your partner every step of the way through your pregnancy, birth, and postpartum period. 

Eve includes: 

  • 3 x face-to-face prenatal sessions to discuss the following topics:​​

    • Discuss the process of birth

    • Fears releasing,  discussions of birth beliefs, and coaching

    • Play 'the game of birth and understand the different pathways of birth

    • Create a birth map

    • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

    • Exercises/positions to assist with the optimal position of the baby

    • Evidenced-based research on medical procedures 

    • Discuss the postpartum period, newborn care, self-care, and the important pillars of postpartum recovery. 

    • Create a postpartum plan 

    • A printed copy of my birth and postpartum booklets 

 

  • Email and phone support during your pregnancy - Discuss care provider appointments and concerns. 

  • A relaxing herbal pregnancy hamper

  • I will be 'on call' from 38 weeks and available by phone during this time. 

  • Physical and emotional support for you and your partner through labour and birth. 

  • Full access to my labour and birthing resources: High-quality essential oils plus labour and birth props ( TENs machine, birth sling, birth comb, heat pack, fairy lights, electric candles, affirmation cards and rebozo. 

  •  2 x 2-hour in-home postpartum visits

  • A Meals 4 Mumma's Day meal package at each postpartum visit. Includes: 2 x breakfast or lunch or 2 x lunch or dinner meals ,  plus a choice of  Snack: 4 lactation slices, 5 bliss balls, or 3 breastfeeding brownies and a choice of Beverage: Mummy's Mylk Herbal Tisane.

 

* The meals change weekly with each week of your postpartum*

www. meals4mummas.com.au

  • 1 x 90 minutes in-home postpartum massage - provided by Astrid Cottoen 

www.astridcattoen.com.au 

  • Unlimited text/email support through your postpartum period 

Investment $2500


*Payments can be made by bank transfer, cash or Credit card* 


A 30% deposit is required after the meet & greet to book your package in

Image by Rebekah Vos

Pregnancy & Birth Doula Support

Eileithyia is a beautiful offering for mothers and their partners who would love to have a birthing companion with some extra guidance in planning the birth. (Does not include postpartum planning or support)

Eileithyia includes: 

  • 2 x face-to-face prenatal sessions, they will include the following topics:

    • Discuss the process of birth

    • Fears releasing,  discussions of birth beliefs, and coaching

    • Play 'the game of birth' and understand the different pathways of birth

    • Create a birth map

    • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

    • Discuss natural labour management tools 

    • Exercises/positions to assist with the optimal position of the baby

    • Evidenced-based research on procedures

  • Email and phone support during your pregnancy - Discuss care provider appointments and concerns. 

  • A relaxing herbal pregnancy hamper

  • I will be 'on call' from 38 weeks and available by phone during this time. 

  • Physical and emotional support for you and your partner through labour and birth. 

  • Full access to my labour and birthing resources: High-quality essential oils plus labour and birth props ( TENs machine, birth sling, birth comb, heat pack, fairy lights, electric candles, affirmation cards and rebozo. 

  • A 30-minute call to debrief your birth

 

 Investment $1800

 

*Payments can be made by bank transfer, cash or Credit card* 

A 30% deposit is required after the meet & greet to book your package in

Doula at Home

Birth Education Support

This package is perfect for mothers and partners who love birth education, and putting some plans in place for the birth and the postpartum period.

Athena includes 

  • 3 x 1:1 face-to-face or virtual prenatal sessions. Topics included are;

    • Discuss the process of birth

    • Fears releasing,  discussions of birth beliefs, and coaching

    • Play 'the game of birth' and understand the different pathways of birth

    • Create a birth map

    • Labour management techniques: breathing techniques, birthing positions, visualisations, affirmations, and acupressure.

    • Discuss natural labour management tools 

    • Exercises/positions to assist with the optimal position of the baby

    • Evidenced-based research on medical procedures 

    • Discuss the postpartum period, newborn care, self-care, and the important pillars of postpartum recovery

    • Create a postpartum plan 

    • Printed birth and postpartum booklet 

  • 1 x Birth debrief session via phone 

Investment $600

*Payments can be made by bank transfer, cash or Credit card* 

Hera.

Eve.

Eileithiya.

Athena. 

All my packages are flexible 

I understand that every mother and family has individual needs, so if there is something you wish to add or remove from my packages,  let's chat and create the perfect support package for you. 

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